Ten Ways to Shed Weight Using Diet Pills

There are numerous weight loss pills available in the market the most popular being Alli. It helps to reduce the fats absorbed by the intestine. It has proved to be a good weight loss supplement without any side effects. Now below is mentioned a list of weight loss supplements with the basic information you need to know about them.

1. Bitter Orange

Bitter Orange is a weight loss herbal supplement developed from orange ka’chava peel & the orange is also of some special type. It has been a major component of some conventional Chinese medicines. Bitter Orange is composed of synerphrine which is quite similar in effects as ephedrine. It is not much effective as a weight loss solution.

2. Chitosan

Chitosan is another weight loss supplement which obstructs the assimilation of dietary fat. It is composed of the exoskeleton of shrimp. Like Bitter Orange this weight loss pill is not much effective in losing weight therefore it is also not much successful.

3. Chromium

Chromium is another supplement used for muscle building although the consumption of chromium is still a matter of debate as it has shown some serious damage in lab tests.

4. Conjugated Linoleic Acid

Conjugated Linoleic Acid or CLA is a chemical supplement used to reduce abdominal fat .It is prepared from the pork of herbivores.

5. Country Mallow

Country Mallow commonly known as Heartleaf or Bala is also used as a supplement and has shown commendable results in reducing appetite.

6. Ephedra

Ephedra is also a supplement but it is not commonly used because of its negative results. In spite of its capability of fat reduction by reducing appetite & increasing heart rate FDA has banned it because of its negative results.

7. Green Tea Extract

Green Tea has been a traditional weight loss supplement as it enhances the calorie burning reducing the appetite at the same time.

8. Guar Gum

Guar Gum commonly known as guaran increases the heart rate but is not brought in common use because it leads to various digestion problems. The main advantage of this supplement is that it helps to reduce appetite.

9. Hoodia

The plant Hoodia Gordonii is popular as an appetite reducing supplement but there is no proof of this till date.
Although there is no evidence that these supplements lead to weight reduction but it should be kept in mind that these are just the supplements and not the replacement to healthy eating and exercise.